We're working in partnership with Forestry England to deliver activities for their "Feel Good in the Forest" programme. This is a series of activities for people who are looking to improve their health and wellbeing, to meet new people and spend time outdoors.

This is the fifth workshop in the Explore and Learn series. In this session we'll be covering building fitness to run on the trails, aimed at people interested in walking and running. 

These sessions are delivered by our highly qualified team; we set a pace that is comfortable for everyone as the activities are more about enjoying the surroundings and learning skills than having a hard work-out. Nobody ever gets left behind.

We'll be meeting at 6:15pm ready for a prompt 6:30pm start. Full meeting details will be included in the confirmation email after booking.

Please visit the Feel Good in the Forest webpage for information regarding bringing children and/or dogs to this session, as not all activities will be suitable; https://www.peakrunning.co.uk/feel-good-in-the-forest