Moving more for our mental health
This years #MentalHealthAwarenessWeek theme is 'movement: moving more for our mental health'.
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Brooksie
Feb 145 min read
Will it be alright in the long run?
In this blog Brooksie explores a common issue for everyday runners when training for a marathon, and provides some tips to help you avoid...
636 views0 comments
Guest Blogger
Feb 23, 20235 min read
"Climbs, snacks, views, (more snacks) and a prize - an adventure from the PD Birthday Bash"
Written by Ashok Gurung who completed the 70km course at the Peak District (70th) Birthday Bash in April 2022, placing third overall and...
181 views0 comments
Guest Blogger
Jan 20, 20235 min read
Ultra running in poland
- Written by Katie O'Donoghue, 12th January 2023 My first ultra in Poland; a stage race with three challenges in two days over three...
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Guest Blogger
Dec 1, 20229 min read
PART THREE:"The Blind date that led to a true love of bumpy ultras" - a Series
Written by Geraldine Minshall, November 2022 . Psst... You can read PART TWO here. PART THREE September seemed like a long time off but...
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Guest Blogger
Nov 23, 20226 min read
PART TWO:"The Blind date that led to a true love of bumpy ultras" - a Series
Written by Geraldine Minshall, November 2022 . Psst... You can read PART ONE here. PART TWO So as you may have gathered by the title, the...
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Guest Blogger
Nov 17, 20224 min read
PART ONE:"The Blind date that led to a true love of bumpy ultras" - a Series
- Written by Geraldine Minshall, November 2022. PART ONE Peak Running have four core beliefs (see website). Number 4 couldn’t be more...
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dds9158
Jun 13, 20223 min read
Heartburn, chafe and all things great
Katie completed the Millstone 100 in 2021 and is here with her tips for enjoying a splendid day out in the Peak District this...
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dds9158
Jun 7, 20225 min read
How I ran the Millstone 100 - tips from an idiot in a pink shirt.
- By Phill Richardson (the guy in the pink shirt), 3rd place finisher at the Millstone100, 2021. If you are reading this, you are...
182 views0 comments
dds9158
Jun 1, 20223 min read
The rocky, the flat (coke) and the blinding (peakers) side of the Limestone 50
An account of the Peak Running 2021 Limestone 50, by Stuart Laurie After participating in quite a few Peak Running events, I decided to...
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Brooksie
Oct 23, 20204 min read
Is Coach Zuckerberg your best bet for running advice?
Is Facebook your best bet for running advice?
188 views1 comment
Brooksie
Aug 21, 202010 min read
LACTATE - Friend or Foe of a Runner?
Is lactate (or lactic acid) a friend or foe for endurance runners?
406 views0 comments
Brooksie
Jul 2, 20204 min read
Running Gait is often not about your feet
Emma from The Derby Therapist explains that a good analysis of your running gait won't just look at how your feet land, it will focus on WHY
395 views1 comment
Brooksie
May 20, 202012 min read
What do Joggers and Olympic Champions have in common?
If you can’t jog, you’re simply a runner who can’t achieve their potential!’
2,093 views0 comments
Brooksie
Mar 29, 20205 min read
Social Distancing: A Golden Opportunity for Endurance Runners?
The current restrictions brought about by the corona virus create a unique set of challenges for endurance runners. But can avoiding all the
773 views1 comment
Kate Mackenzie
Jun 14, 20194 min read
Back to the drawing board
Kate joined our coaching group just six months ago, looking for some support with training for mountainous ultra distance races. But she...
327 views0 comments
Brooksie
Apr 1, 20197 min read
The long and short of it: the secrets and benefits of ultra distance
You may have heard about how going slow can help you go faster, but have you considered how going long could help you get better at going...
8,049 views0 comments
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