Moving more for our mental health
This years #MentalHealthAwarenessWeek theme is 'movement: moving more for our mental health'.
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Guest Blogger
May 17, 20235 min read
Nature makes my soul smile.
Katie Heelas, 36, is one of the newly recruited people who'll train as a Trail Therapy run and walk leaders. With a true passion for the...
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Brooksie
May 3, 20233 min read
INTRODUCING OUR NEW TRAIL THERAPY LEADERS
A month ago we announced via this article that we were, with the support of a National Forest Society Grant, looking to recruit a number...
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Brooksie
Mar 31, 20232 min read
Active people people needed in the Forest
There is ever increasing evidence that being active amongst nature is a highly effective way of improving mental wellbeing as well as...
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Amaris Alice
Jun 29, 20183 min read
Basically, get on with it, in tiny steps!
In this latest blog, Amaris once again demonstrates how running is a perfect metaphor for life in general. She explains how getting...
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Amaris Alice
Apr 30, 20188 min read
ANYTHING is possible!
A few short months ago Amaris confided that she wanted her next running project to be something big, something very big . BUT that she...
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Amaris Alice
May 7, 20174 min read
Running to Mental Health Part II
The second instalment of the blog by our Race Ambassador for Brooksie’s Bash Since the first instalment a few weeks ago, the profile of...
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Amaris Alice
Apr 17, 20173 min read
Running to mental health
Some words from the Brooksie’s Bash Race Ambassador We asked Amaris to be our Race Ambassador because we think her story is inspirational...
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